The 6 Most Shockingly Irresponsible “Fitspiration” Photos
A fitness expert talks about six images that do more harm than good. —- The Reembody blog, up to this point, has been a thoughtful exploration of human movement, a subject about which I am extremely...
View ArticleSteve Atlas and the New Breed Athlete
Steve Atlas on the small details that create the big picture when it comes to health and fitness — Lifters, movers, hand-balancers, cross-fitters, yogis, dancers- you name it and it’s likely to be...
View Article“Degrading other people’s moral character because they don’t hit the gym 6...
This comment by Vahagn on the post The 6 Most Shockingly Irresponsible “Fitspiration” Photos This is brilliant. Absolutely brilliant. There seem to be some fitness junkies that are offended, but maybe...
View ArticleTouch – Part 1
We never know to what, where, or whom an event will lead us. When you receive bodywork what most people won’t tell you and what you may not tell yourself is that the experience is personal. How...
View ArticleTouch – Part 2
We never know to what, where, or whom an event will lead us. continued from Touch-Part 1 Shiatsu is a relatively modern Japanese form of massage therapy derived from ancient Chinese principles. It’s...
View ArticleHey Guys! Are You Over Training Your Way To Surgery?
Training Smart: Age appropriate training is the key to fitness, not just lifting things up and putting them down. — In my 40 years of being a fitness trainer,I have trained major Hollywood actors for...
View ArticleHey Bro! There is No One Single Definition of What it Means to be a Man
Embed from Getty Images Only guy in a pilates class? No problem. There’s no right or wrong way to be a man. ___ This past winter, I had a brief conversation with another guy who was working out at the...
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